training

What Is a Track Day? Common Misconceptions

Nope, I'm not on the Track. I'm on Broad Street in South Philly ;) . 

Nope, I'm not on the Track. I'm on Broad Street in South Philly ;) . 

I've been talking to a lot of people lately about track days. Especially advanced motorcycle training classes. Here are some common questions/comments/thoughts that I hear on a daily / weekly basis when people ask about "track days". 

It's So Dangerous

Creative Commons: Photo/ epSos.de

Creative Commons: Photo/ epSos.de

Somewhat False. You're on a motorcycle, yes, it's dangerous. But it's also dangerous when you're speeding 85+mph on the Interstate up and down I-95. Aside from the parking lot, I would argue that the track is the least dangerous place you could possibly be with your motorcycle. Absolutely NO CARS, PEOPLE, BUILDINGS, BARRIERS, TRUCKS, ETC. Nothing in your way except You and what's in your head. The pavement is smooth, no paint/bumps/obstacles/sidewalks in your bike's way. No trees/bushes/blindcorners. No hills/mountains/animals. Nothing! Isn't that what we get excited about on the street? Have you ever discovered a new road that is perfectly paved, smooth and a dream to ride? Well imagine more of that and you can go even faster than you can almost anywhere else. 

But, of course, track days aren't for people who only like to go straight. If that's your style of riding then you'll probably find the track to be even more challenging. But if you *love* twisties, then the track is where you want to be.  

Okay not all tracks have stars and stripes, but looks how pristine that pavement is at COTA, Austin! 

Okay not all tracks have stars and stripes, but looks how pristine that pavement is at COTA, Austin! 

Plus you are covered head to toe in leather, body armor, toe sliders, back protector, helmet, etc. For many of you, you're wearing far more gear than you'll ever wear elsewhere. More about gear in a bit....  

But I'm Not Racing

Neither was I when I did two track days last year. And same with the one I'm hoping to do this year in April (Ladies Only, with CLASS Rides). My goal and the goal of almost everyone at a track day is NOT to race. In fact, the instructors will probably kick you off the track if you try to do that with your fellow classmates. Anyone riding recklessly without regard for personal safety is usually addressed immediately. Call it proper track day etiquette. You're not there to compete with eachother, you're there to ride safe, have fun and not get hurt. And not hurt anyone else!  

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Recently, Gigi Pridmore of CLASS contacted me to let me know about a special Ladies Only track day coming up on April 11th. She really summed up their track day experience quite eloquently: 

"CLASS is all about being a better, safer street rider. Better at cornering and braking, safer because you’ve practiced on a closed circuit and riding with control becomes second nature. Much more than just a track day, we teach control and technique and make better riders. It’s a great first track day or 100th track day because we help riders of all experience levels." - Gigi Pridmore, CLASS Rides

I totally agree with what she says here. Control, especially how to control your motorcycle in corners is crucial no matter where you're riding. And they can tell if you can/can't. I'm excited to attend in April, I hope you'll join me! 

What's The Point? 

The point is that you are probably riding a bike that was *not really* meant for the street. (ahem: gixxer, r6, daytona, s1000rr, ninja h2/zx-6r owners) You will never be able to ride it the way that it was intended fully on the street. Because while you're trying to push yourself beyond what's safe out there, you are also distracted with having to deal with potential hazards like traffic/cars/people/others (on bikes too).

Ever wish you could push 100-150mph for more than 0.5 seconds because you have to stop / slow down for traffic? And then you have to ride really slow in a straight line because now the 0.5 second of 100+mph you had is over? What if you could make it last longer and then do it over and over again but head into another corner and then another and then another?  It feels SO GOOD to carry that momentum into an actual corner! And don't worry, if you don't know how to do that, a track day is the best place to learn how :) 

But I Don't Know How to Ride The Track

Me with Coach Misty. She was great, giving me tips after every session. It felt great knowing she was watching me as I progressed. Photo: /eTechPhoto

Me with Coach Misty. She was great, giving me tips after every session. It felt great knowing she was watching me as I progressed. Photo: /eTechPhoto

Of course not! And no one expects you to. What most track organizations will likely expect from you (I've only taken classes from 3 organizations out of the dozens of companies across the US) is that you know how to ride on the street. You have enough control of your motorcycle to go on the freeway comfortably, maybe you've done some long weekend trips. Maybe you've logged 5-10,000 miles commuting on your motorcycle.

Now you're ready to learn more about yourself and your beloved bike. Or you might be like me and switched over from an aggressive riding position to a more upright, comfortable position. And now your new bike feels different than your old one. i wanted to gain more confidence on my Triumph and figure out what I could do differently to be a better rider with it. 

For me, my first track day at New Jersey was intimidating. I'd never been on that track before. It was HUGE, LONG and the corners were fast. Average speeds were well over ~50mph in some parts. I felt awkward at times and really uncomfortable because I didn't know anything about this track. I also wasn't used to that style of riding. My comfort zone has always been mountain roads, tight, twisty, blind corners. Not fast, sweeping, long turns. So figuring out where to look and how was a completely new challenge. 

Photo: The SBImage, Sept 2016

Photo: The SBImage, Sept 2016

It was really hard figuring out how to go faster without getting lost. Many of the corners are long, sweeping like a really long freeway onramp. Sometimes, I had no idea  where I was, or where I should've been.  The good news is, I took a class with CSS and learned exactly where I needed to be. They showed me almost everything I would need to figure out what I was doing wrong. 

I Don't Have Track Gear

I didn't either. Here I am way back in 2011 on my first real track day with Z2 Track Days' Annual Ladies First Track Day in Thunderhill Raceway in California.  I wore my street leather gear, no knee pucks, no race boots. Just really good street gear. 

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Depending on the organization, they will only require 2 piece textile or leathers that zip together, (no mesh). I've seen riders on the track wearing 1 piece Aerostitch suits. It depends on the school, so call around and see what they say. As long as you have a full face helmet, and full coverage boots and gloves, you should be fine. if you have any questions of course, I hope you'll let me know. 

I Don't Have a Track Bike

I didn't either. And I still don't. I took my street bike to the track. Back in 2011 it was my SV650s. Last year, it was my beloved Street Triple. Although the Suzuki was a better bike on the track, due to the aggressive riding position. But I've seen all different types of motorcycles on the track, and ask anyone who's been to one they'll probably tell you that they've seen more than your typical "track bike". 

If you don't know how to ride within your limits, then yes, you'll probably destroy your bike in the process. Most people riding in their very first track day naturally go a lot slower and ride a bit more carefully because it's intimidating and a completely unfamiliar place. It'll take you awhile to get used to the feel / idea of being on the track too. If anything, it'll probably humble you quite a bit and really show you what you don't know how to do. 

But some schools also offer rentals like CLASS, which offers Honda CBR 300 and 500s. And Yamaha Champions offers Yamahas. So you don't always have to ride your own bike. Many track day organizations offer bike rentals, you just have to ask. 

Something else to consider are track days that are specifically focused on street riding like Z2's Road Rider 2.0 Course. The curriculum is totally different from a traditional track day too. There are lots of other courses like this offered from other organizations as well, like Yamaha Champions "ChampStreet" course. 

Me with my track buddy :)

Me with my track buddy :)

But I Don't Know Anyone

That's okay! The track is one of the BEST places to make friends. You will meet so many awesome people who are there to have fun and share their excitement with everyone there. 

And if you do want to go with someone, get a few friends to go with you! Or, if they won't bite, ask them to just go with you and support your day at the track. Any kind of support whether it's from friends who ride or don't ride always feels great. 

Take a look at this list of beyond basic riding classes I put together for you. There are so many options out there, I'm sure I missed a few.

But if you're still not ready for a track day, I hope you'll consider intermediate or advanced training to keep your skills fresh. Motorcycling is something that requires constant supervision, practice and attention to stay proficient. 

Rubber Side Down. 

A List of OnRoad and OffRoad Motorcycle Training Resources

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I've updated my Resources page for you to include recommended intermediate/advanced training courses for street and offroad riding. 

These include schools that offer highly attentive, full on training (not just open track days) on and off the racetrack, on the dirt or in the woods.

I'm trying to make this list valuable for anyone riding on the street or the dirt. So you get the idea.   

http://www.gearchic.com/beyond-basic-training/

So after you've taken your Basic Motorcycle Safety Class which teaches you the *very* basic skills to get started, these classes are for after you've maybe ridden 2-3,000 miles on your own and now it's time for more training. 

Or, you've ridden for 5-10-15-20 years and you're looking to refresh your riding skills. Because you know that we tend to get a little complacent with our riding as we get older ;) If you don't retrain every so often (~3-5 years) you may find yourself falling into bad habits or losing some of your mojo. I recently did a track day and it was absolutely amazing for my street riding skills. 

Track days mean a lot of things to a lot of people, so I hope you will read my blog post about the class I took, and how it affected me on the street. As well as my list which includes really great classes to help you with street riding, NOT necessarily competition level racing. 

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Riding with California Superbike School

I Made a Code Sandwich! (Left to Right: Keith Code, Founder of California Superbike School - Me - Dylan Code, Son of the Founder of California Superbike School and Instructor)

I Made a Code Sandwich! (Left to Right: Keith Code, Founder of California Superbike School - Me - Dylan Code, Son of the Founder of California Superbike School and Instructor)

Last month I was fortunate enough to attend my first Track Day with California Superbike School (CSS)

OMG. OMG. OMG. SO AMAZING. 

That just about sums up my experience with them. This was my 4th trackday ever, and I enjoyed my experience so much that I'm about to do my 5th in another week with CSS yet again. I've never done two track days in one year, let alone two track days in 4 weeks! Yikes! 

But I learned so much, and really had such an incredible experience that I was willing to spend another $475 to do another 1 day class again with them so soon.  

I had very different experiences with each school I've attended and up until now I honestly didn't know that a track day could be this good! Whenever I talk to people about going to do a class like this I find that many of them have misconceptions about what a track day is, and isn't. Even the name sounds intimidating "TRACK DAY". Racetrack. Speed. Racing. Isn't that what everyone thinks of when they think of a track? 

Firstly, I want to note that doing a Track Day means you *already* know how to ride your motorcycle aka have proficiency in operating your vehicle in a capacity beyond the parking lot and your introductory MSF Course. Ideally, I would say that you should have some experience riding at highway speeds and some comfort riding in the twisties. This school along with almost all the others are not there to show you how to ride your motorcycle. You should already know how to do that. What you might not know, is how to ride it better :D.

Tech Inspection bright and early at 7AM. Thanks to their inspection, someone realized his throttle was a little loose and they promptly provided a quick fix to make sure he could ride safely for the day. 

Tech Inspection bright and early at 7AM. Thanks to their inspection, someone realized his throttle was a little loose and they promptly provided a quick fix to make sure he could ride safely for the day. 

Second of all, it's important to note that track days vary by the organization you choose to sign up with. My experience with the organizations I chose as far as what I learned and what I walked away with varied tremendously each time. And with CSS they also took care of us all day including: 

  • breakfast snacks and coffee
  • hydration station all day with unlimited water
  • assigned coaches
  • lunch
  • mechanic on site in case of emergency repairs

I would say that CSS offered another level of service you won't find at a traditional track day. Typically, it's up to you to feed and hydrate yourself. Coaches are usually floating with a larger student to coach ratio (more like 1:6) and they're not always required to follow you and give you feedback. 

Initial introductions of the staff and coaches at CSS before our first classroom session (which was before our first riding session) 

Initial introductions of the staff and coaches at CSS before our first classroom session (which was before our first riding session) 

Looking at each 'school' gives you a slight idea of what they are trying to accomplish with you as a rider, and a student. Every school is different, as far as how much teaching and coaching they provide, and the level of oversight they give as you ride throughout the day. The biggest difference between a program like CSS and traditional track days is instruction. You simply get a lot of it. 

We opted for a 1 Day Course on our Triumphs. My goal was to learn how to ride it better and get to know it a little better on the track. When I rode on the same track 2 years ago I felt like I didn't leave feeling that much more confident about my skills. This time I felt completely different. 

Something I noticed in my group (Novice, Level 1) was the varying degrees of experience that each rider had. There were people there who'd never ridden a track, people who raced competitively and people who were somewhere in between like myself. The coaching ratios were extremely low as well, which is MUCH lower than traditional track days. 3:1! For every 3 students, there was 1 coach who would follow you *every* time you went out on a session. And you would follow your coach once every session. Feedback was always given every time, before proceeding onto the classroom. And classrooms weren't optional. You had to attend, or no go for the next session. 

Debrief with our Coach after a session. Photo: ETechPhoto.com

Debrief with our Coach after a session. Photo: ETechPhoto.com

What I also loved in every class was a specific lesson for that session. We discussed strategies that we needed to implement so we could apply that skill to the next session. Then we'd do that all over again for the following session. Every time I went out I had a goal in mind and I did my best to achieve it. 

I'm not going to tell you what those are, so you'll just have to register for a class to find out!

I wasn't going nearly as fast as some of the more experienced riders in my group, but I did have fun passing a few people :-D. My goal wasn't to pass as many people, or to ride as fast as everyone else. My goal was to learn, learn and learn and hopefully pick up a little extra speed, consistency and confidence at the same time. I would say that all of those goals were achieved and exceeded. 

Focusing on improving specific skills for each session helped me greatly focus in on where my weaknesses and strengths were. Having a coach provide constant feedback was also helpful, so I could ask questions and get immediate answers. 

There are two tracks at NJMP, but we rode on Thunderbolt, which is more technical and has more turns. It's a very fast track with higher average speeds. 

There are two tracks at NJMP, but we rode on Thunderbolt, which is more technical and has more turns. It's a very fast track with higher average speeds. 

I didn't get my knee down, but that wasn't the point. 

I didn't get my knee down, but that wasn't the point. 

One goal that I achieved which I was really excited to understand was my body position as it related to my elbows. My Triumph has handlebars, so as a result my hands are much higher than a racebike would. 

I could never tell if I they were in the right position or not. It just doesn't feel as natural as an aggressive racebike would with lower bars. The weird feeling of my arms way up in the sky is normal! 

Michelin Power RS Tires

I feel like Goldie and I rode away feeling a little closer to each other. I trusted her, as well as her new Michelin Power RS Tires and she performed better than I expected. 

They warmed up quickly, and I certainly didn't need tire warmers (I never have). 

After 1-2 laps around the track, they were ready to go. After we mounted the tires at Moto Guild we headed straight to the track the day before our class. So I didn't even have time to wear them in on the street!

They were awesome, I highly recommend them as an aggressive street tire with a much softer compound than say, the Diablo Corsas which come with the bike. 

THANK YOU California Superbike School for teaching this old dog a few new tricks. 

See you in 5 days! 

Visit www.superbikeschool.com for more details about classes and schedules. 

Advanced Riding Skills with Reg Pridmore

trackday triumph speed triple street triple R  

I know what you're thinking. But I don't need a track day. And you're right, you don't. Instead, you need Reg Pridmore. 

I loved the track day that my husband and I did last September. But as a 'Training' environment, for street specific skills and riding, I didn't feel like it was the best option.

That's why I really want to do Reg Pridmore's Class School. I feel like his homepage says it all:

reg_pridmore_class_motorcycle_school 

"The friendliest and safest place to learn the riding skills we all need."

"At CLASS, Reg Pridmore focuses on teaching you how to become a smoother safer and more confident rider with instruction on more effective braking, shifting, cornering and how to avoid some pitfalls that often occur as a result of bad habits (even those you might not know you have)."

These two things are what make this kind of class totally different from a track day in my opinion. If you read through the FAQs, you'll see what the format is and how the class is set up.

My husband and I will probably shoot for the October class and by then we hop to have a different car that we can tow our bikes down to. Although, I'm still trying to convince him to ride down but, it's generally safer to drive your vehicle to a track class.. Hmmmm.

Whatever you do to increase your skills, just make sure it's a safe learning environment and not designed to outspeed eachother. There are quite a few different advanced courses out there if this is too far away for you. I've collected a few on my resources page for you.