Me and my babe did two classes with California Superbike School this year. They were incredibly effective for me overall. I learned SO MUCH in two days; far more than the two other track days I did before. Read my review of their school here.
A List of OnRoad and OffRoad Motorcycle Training Resources
I've updated my Resources page for you to include recommended intermediate/advanced training courses for street and offroad riding.
These include schools that offer highly attentive, full on training (not just open track days) on and off the racetrack, on the dirt or in the woods.
I'm trying to make this list valuable for anyone riding on the street or the dirt. So you get the idea.
http://www.gearchic.com/beyond-basic-training/
So after you've taken your Basic Motorcycle Safety Class which teaches you the *very* basic skills to get started, these classes are for after you've maybe ridden 2-3,000 miles on your own and now it's time for more training.
Or, you've ridden for 5-10-15-20 years and you're looking to refresh your riding skills. Because you know that we tend to get a little complacent with our riding as we get older ;) If you don't retrain every so often (~3-5 years) you may find yourself falling into bad habits or losing some of your mojo. I recently did a track day and it was absolutely amazing for my street riding skills.
Track days mean a lot of things to a lot of people, so I hope you will read my blog post about the class I took, and how it affected me on the street. As well as my list which includes really great classes to help you with street riding, NOT necessarily competition level racing.
Alpinestars Motegi Stella Women's Race Suit
Riding in the Alpinestars Motegi v1 Stella Suit
Motegi v2 Stella
The newest version of the popular Motegi Suit for women.
As you may remember, I recently completed another track day with California Superbike School on July 31st. My husband and I loved it so much, we decided to sign up again on August 21st. So I thought it was time to get a suit, as I know I will be doing more track days in the Spring.
So I ordered up Alpinestars' newest women's suit, the Motegi v2.
I ordered a size 40, which I could never fit with Alpinestars in previous years but my body has changed (although my weight hasn't) in recent months so I'm finding myself needing a 38.
It's a fantastic suit, the problem for me and women like myself who have very little to offer in terms of curves is that it's too loose now.
What's really difficult is that when I tried to size into a Dainese 40, I could *barely* get my hips in and then I couldn't zip it shut! My waist/belly was too much. I would have to loose 1-2 inches in my waist minimum to get that to zip and even if I did I couldn't get a back protector in there. If I sized up then I'd have it too loose everywhere else.
I have a 35" chest and this size 40 easily fits another 2-3 inches in the chest. This 40 now fits like an old 42. if you're looking for a 1 piece with ample waist/belly/bust room, this suit is definitely for you.
Need room in the thighs? Yep. Need room in the booty? That too. Race suits for women are few and far between. If you google, you'll basically find three companies offering suits:
- Dainese
- Alpinestars
- Spidi
Between these three brands, Alpinestars will offer you the fullest fitments.
So I did what any woman who only had a week to figure out a suit would do, I tried the previous version, the original Motegi (v1):
Riding with California Superbike School
I Made a Code Sandwich! (Left to Right: Keith Code, Founder of California Superbike School - Me - Dylan Code, Son of the Founder of California Superbike School and Instructor)
Last month I was fortunate enough to attend my first Track Day with California Superbike School (CSS).
OMG. OMG. OMG. SO AMAZING.
That just about sums up my experience with them. This was my 4th trackday ever, and I enjoyed my experience so much that I'm about to do my 5th in another week with CSS yet again. I've never done two track days in one year, let alone two track days in 4 weeks! Yikes!
But I learned so much, and really had such an incredible experience that I was willing to spend another $475 to do another 1 day class again with them so soon.
I had very different experiences with each school I've attended and up until now I honestly didn't know that a track day could be this good! Whenever I talk to people about going to do a class like this I find that many of them have misconceptions about what a track day is, and isn't. Even the name sounds intimidating "TRACK DAY". Racetrack. Speed. Racing. Isn't that what everyone thinks of when they think of a track?
Firstly, I want to note that doing a Track Day means you *already* know how to ride your motorcycle aka have proficiency in operating your vehicle in a capacity beyond the parking lot and your introductory MSF Course. Ideally, I would say that you should have some experience riding at highway speeds and some comfort riding in the twisties. This school along with almost all the others are not there to show you how to ride your motorcycle. You should already know how to do that. What you might not know, is how to ride it better :D.
Tech Inspection bright and early at 7AM. Thanks to their inspection, someone realized his throttle was a little loose and they promptly provided a quick fix to make sure he could ride safely for the day.
Second of all, it's important to note that track days vary by the organization you choose to sign up with. My experience with the organizations I chose as far as what I learned and what I walked away with varied tremendously each time. And with CSS they also took care of us all day including:
- breakfast snacks and coffee
- hydration station all day with unlimited water
- assigned coaches
- lunch
- mechanic on site in case of emergency repairs
I would say that CSS offered another level of service you won't find at a traditional track day. Typically, it's up to you to feed and hydrate yourself. Coaches are usually floating with a larger student to coach ratio (more like 1:6) and they're not always required to follow you and give you feedback.
Initial introductions of the staff and coaches at CSS before our first classroom session (which was before our first riding session)
Looking at each 'school' gives you a slight idea of what they are trying to accomplish with you as a rider, and a student. Every school is different, as far as how much teaching and coaching they provide, and the level of oversight they give as you ride throughout the day. The biggest difference between a program like CSS and traditional track days is instruction. You simply get a lot of it.
We opted for a 1 Day Course on our Triumphs. My goal was to learn how to ride it better and get to know it a little better on the track. When I rode on the same track 2 years ago I felt like I didn't leave feeling that much more confident about my skills. This time I felt completely different.
Something I noticed in my group (Novice, Level 1) was the varying degrees of experience that each rider had. There were people there who'd never ridden a track, people who raced competitively and people who were somewhere in between like myself. The coaching ratios were extremely low as well, which is MUCH lower than traditional track days. 3:1! For every 3 students, there was 1 coach who would follow you *every* time you went out on a session. And you would follow your coach once every session. Feedback was always given every time, before proceeding onto the classroom. And classrooms weren't optional. You had to attend, or no go for the next session.
Debrief with our Coach after a session. Photo: ETechPhoto.com
What I also loved in every class was a specific lesson for that session. We discussed strategies that we needed to implement so we could apply that skill to the next session. Then we'd do that all over again for the following session. Every time I went out I had a goal in mind and I did my best to achieve it.
I'm not going to tell you what those are, so you'll just have to register for a class to find out!
I wasn't going nearly as fast as some of the more experienced riders in my group, but I did have fun passing a few people :-D. My goal wasn't to pass as many people, or to ride as fast as everyone else. My goal was to learn, learn and learn and hopefully pick up a little extra speed, consistency and confidence at the same time. I would say that all of those goals were achieved and exceeded.
Focusing on improving specific skills for each session helped me greatly focus in on where my weaknesses and strengths were. Having a coach provide constant feedback was also helpful, so I could ask questions and get immediate answers.
There are two tracks at NJMP, but we rode on Thunderbolt, which is more technical and has more turns. It's a very fast track with higher average speeds.
I didn't get my knee down, but that wasn't the point.
One goal that I achieved which I was really excited to understand was my body position as it related to my elbows. My Triumph has handlebars, so as a result my hands are much higher than a racebike would.
I could never tell if I they were in the right position or not. It just doesn't feel as natural as an aggressive racebike would with lower bars. The weird feeling of my arms way up in the sky is normal!
I feel like Goldie and I rode away feeling a little closer to each other. I trusted her, as well as her new Michelin Power RS Tires and she performed better than I expected.
They warmed up quickly, and I certainly didn't need tire warmers (I never have).
After 1-2 laps around the track, they were ready to go. After we mounted the tires at Moto Guild we headed straight to the track the day before our class. So I didn't even have time to wear them in on the street!
They were awesome, I highly recommend them as an aggressive street tire with a much softer compound than say, the Diablo Corsas which come with the bike.
THANK YOU California Superbike School for teaching this old dog a few new tricks.
See you in 5 days!
Visit www.superbikeschool.com for more details about classes and schedules.
